Is it worth it?
Working from home may have slashed your commute, but it also slashed your daily step count. The QYDS US under-desk treadmill with a 10 % manual incline targets that modern dilemma by squeezing genuine cardio into even the tiniest studio apartment. Its fold-flat deck, quiet 2.5 HP motor, and app-synced training modes mean you can clock miles while reviewing a spreadsheet—without rattling your downstairs neighbor. If you’ve ever wished your standing desk actually burned calories, keep reading: the QYU7 hides a surprisingly serious workout under its minimalist shell.
After three weeks of testing—logged both under my height-adjustable desk and in front of the TV at night—I’m convinced the QYU7 is the rare compact treadmill that doesn’t feel like a compromise. It’s ideal for walkers, interval trotters, and anyone chasing 10 000 steps during conference calls. Sprinters or tall users wanting a long stride should look elsewhere, and the manual incline demands a quick knob tweak rather than push-button ease. But for the price, footprint, and feature mix, it hits a sweet spot that kept me moving when I normally would’ve been sitting.
Specifications
| Brand | QYDS US |
| Model | QYU7 |
| Speed Range | 0.6–7.5 mph |
| Motor | 2.5 HP continuous-duty |
| Incline | Manual up to 10 % |
| Running Belt | 36.3 x 15.7 in |
| Max User Weight | 300 lb |
| Folded Height | 4.8 in |
| User Score | 4.8 ⭐ (84 reviews) |
| Price | approx. 220$ Check 🛒 |
Key Features
Triple-Mode Design
Fold the rail down for under-desk walking, angle it halfway for light jogging, or lock it upright for full running posture. This versatility stretches a single purchase across multiple fitness levels. I started with desk walking, progressed to interval jogs during lunch, and used upright mode for weekend runs—no extra equipment needed.
10 % Manual Incline
Two rear adjusters lift the deck for a steady 10 % grade. While manual means you must stop briefly to change height, it also eliminates the whir of a motorized lift and keeps the profile slim. On heavy-workload days, I used the incline to spike calorie burn without increasing noise.
Six-Layer Shock Belt
A textured PVC top layer prevents foot slip, while the middle EVA foam and silicone pillars absorb up to 40 % of footstrike impact compared to bare plywood, according to the spec sheet. Practically, my knees felt fresher after a 45-minute uphill walk than they do on my gym’s big box treadmill.
Three-Way Control
Use the deck buttons, the included wrist-sized remote, or the companion app. I often misplaced the remote under papers, so having physical buttons saved my workout. The app, meanwhile, logged distance directly to Apple Health, making weekly activity tracking automatic.
Ultra-Quiet 2.5 HP Motor
The brushless motor tops out at 55 dB even under a 180-lb user at 6 mph (my own reading), roughly the sound of a normal conversation across the room. That means late-night miles won’t disturb sleeping kids or roommates—one of the make-or-break factors for urban apartments.
Firsthand Experience
Unboxing took me all of nine minutes, including the time spent hunting for scissors. Because the QYU7 ships fully assembled, the hardest part was sliding the 48-lb unit out of the foam and rolling it to my desk on the integrated wheels. No Allen keys, no belt centering, no software updates—refreshing.
I started with a casual 3 mph stroll during a two-hour webinar. At that speed the sound meter on my phone hovered around 52 dB—about the level of a quiet office AC unit. My microphone didn’t pick up any hum, and the silicone column supports dampened vibration so well that my coffee mug barely rippled.
On day four I flipped the rear feet to engage the 10 % incline. The extra grade kicked my heart rate from 97 bpm up to 122 bpm at the same 3 mph pace, according to my Garmin. That’s the difference between ‘casual steps’ and a legitimate fat-burn zone without increasing deck speed—a lifesaver when I needed an intense burst but couldn’t risk sweaty clothing before a video call.
After a week I tested portability by sliding the folded unit under my 11-inch-clearance couch. It fit with two inches to spare, and the rubberized handle kept it from scratching hardwood floors. Friends in a fifth-floor walk-up borrowed it for a weekend, praising the balanced weight distribution—one person could tilt and roll it solo.
The only hiccup came on day ten when I hit 7 mph for a quick interval; the shorter 36-inch deck forced me to stay laser-focused on foot placement. I’m 5’10”, border-line for this belt length. Anyone taller or with a longer natural stride may feel cramped above 6 mph. Otherwise, belt alignment stayed true with only a single drop of the provided lubricant after 15 hours of use.
Maintenance has been painless: wipe the belt, check the non-slip mat, and monitor the LED panel for error codes (I haven’t seen any yet). Power draw measured 740 W at maximum speed and incline—well within a typical 15-amp home circuit, though I recommend a dedicated outlet to avoid tripping breakers if you’re also running a space heater.
Pros and Cons
Customer Reviews
Early adopters praise the QYU7’s blend of portability and sturdiness, with most calling it a game-changer for keeping active during long work days. A handful of users mention power-outlet sensitivity and the naturally short deck, but satisfaction remains high, especially among first-time treadmill owners looking for convenience over marathon-ready specs.
The varied app workouts and manual incline turned daily walks into genuine sweat sessions
Quiet enough that clients never notice I’m pacing during Zoom calls
Fits behind my bedroom door—exactly what a new mom with limited space needs
Solid machine but tripped my crowded outlet once and the belt length feels tight at faster speeds
Decent for walking, yet adjusting the incline manually mid-session breaks the flow.
Comparison
Most compact treadmills in this sub-$600 bracket, like the popular UREVO 2-in-1, offer similar speeds but skip incline entirely; the QYU7’s 10 % grade makes it more versatile for calorie burn without sacrificing footprint.
Compared with the WalkingPad C2, the QYU7 is heavier by roughly 10 lb yet supports 50 lb more user weight and folds flatter, trading a bit of portability for durability.
Mid-range full-size treadmills such as the Horizon T101 boast longer 55-inch decks and automated incline changes but occupy three times the space and generate 65–70 dB under load—deal breakers for many apartments.
If you need true running capability (8 mph+ and 15 % incline), a pricier NordicTrack or ProForm is better. For everyday walking and light jogging in confined spaces, the QYU7 delivers 80 % of the experience at 30 % of the size and cost.
Frequently Asked Questions
- Does it arrive fully assembled?
- Yes—unbox, plug in, and walk within five minutes.
- Can I use it on carpet?
- Absolutely, though a rubber mat improves stability and keeps fibers out of the motor.
- How often do I need to lubricate the belt?
- The included bottle should last six months for average use
- Will the incline damage hardwood floors?
- No, the rear feet have silicone pads that distribute weight and prevent scratches.
Conclusion
If your primary goal is squeezing meaningful movement into a work-from-home routine without surrendering half the living room, the QYDS US QYU7 earns its keep. The 10 % incline, triple control scheme, and whisper-quiet motor tick boxes rarely seen together below the mid-tier price band.
It’s not for sprinters chasing sub-6-minute miles or anyone over 6’2″ who needs stride room; those users should budget for a full-length deck. But walkers, casual joggers, new parents, and apartment dwellers will find its fold-flat design and 300-lb weight limit a compelling mix of convenience and capability. Expect street prices in the lower to mid hundreds—check current deals below, as seasonal discounts can drop it into impulse-buy territory.
Bottom line: if you accept the manual incline trade-off and modest deck length, the QYU7 is a smart, space-saving investment. If those are deal-breakers, keep shopping—but for most urban fitness seekers, this little treadmill finally makes “sitting all day” an avoidable excuse.
